| Title | : | Grounding flow for flight attendants |
| Duration | : | 44:25 |
| Viewed | : | 67 |
| Published | : | 26-01-2019 |
| Source | : | Youtube |
A special sequence for my flight attendant friends, this flow offers lots of openness through shoulders and hips, big stretches for your sides, and lots of built-in grounding, peaceful moving meditations. Use these moves to help get you all fixed up and feeling awesome after a long, cramped flight.
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