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Title:Apple Cider Vinegar (ACV) vs Acid Reflux / GERD - The One Year Update and FAQ
Duration:15:46
Viewed:510,742
Published:14-04-2021
Source:Youtube

Over year ago, I decided to try to cure my acid reflux naturally, by drinking a tonic made with apple cider vinegar. My results were great: I have been off meds and symptom free ever since. I've made two videos on this topic and I find that I continue to get the same questions over and over. In this video, I answer those questions. DISCLAIMER: I am not a healthcare professional and this video does not constitute medical advice. I'm just a guy who decided to experiment on himself and share his results. Your results may be different than mine and you should consult your physician before quitting any medication. Time Stamps: 00:00 Introduction 04:39 How does drinking acid reduce acid reflux? Makes no sense 06:27 How do you know if you have low stomach acid? 07:24 Will drinking ACV help if I have "silent reflux"? 07:59 Will it burn my throat when I drink it? 08:22 Is it normal to get a stomach ache from drinking ACV? 09:04 Should I go off my reflux medication "cold turkey"? 10:23 Do I need the lemon juice? The salt? The stevia? 11:04 Does the bran of ACV matter? 11:12 Do I need to use ACV that contains "the mother"? 11:30 Can I use a different sweetner like honey? 11:40 When should I drink this? 12:29 Will I be all cured after 30 days? 13:21 Do I still need to avoid certain foods? 14:19 Will drinking ACV damage my teeth? 14:50 Any long term health issues from drinking ACV? Original video: https://youtu.be/JkJu9OAJ8l4 Six month video: https://youtu.be/E4WJ4aN896g Healthline article on the benefits of ACV: www.healthline.com/nutrition/6-proven-health-benef… My recipe for a 2 quart (2 litre) pitcher of tonic (roughly 6 servings): 1/3rd cup (80 ml) lemon juice 2/3rd cup (160 ml) apple cider vinegar (with "the mother") 1/3rd teaspoon powdered ginger 2/3rd teaspoon cinnamon 6-8 grinds of pink Himalayan sea salt sweetener to taste (I do 6 squirts of liquid stevia) water to fill the rest of the pitcher Plunger pitcher: amzn.to/2PlJZVM Dr. Nick Zyrowski's ACV recipe: https://youtu.be/kpi0xhVoP3U πŸͺ Serious Keto Amazon Store (where you can find the tools and ingredients I use): www.amazon.com/shop/seriousketo πŸ‘¨β€πŸ³You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join - πŸ‘• Get SeriousKeto merchandise: teespring.com/stores/seriousketo-merch?utm_medium=… πŸ“· Follow SeriousKeto on Instagram: www.instagram.com/seriousketo/ πŸ‘¨πŸ» Follow SeriousKeto on Facebook: www.facebook.com/seriousketocooking/ - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate I earn from qualifying purchases.

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