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Title:Most Common Causes of Headache | Dr. Amit Choudhary
Duration:00:30
Viewed:177
Published:20-08-2021
Source:Youtube

#drlife #health #fit #fitness #dr

Headache - most common problem faced my many

But did you know the most common type of headache - TENSION HEADACHE

IF you experience frequent headache -

1) Get your eyesight tested

2) Tension / stress headache - Do yoga , meditation avoid trigger and inclulge in activity that gives you happiness

3) Migrainess - Accompanied by nausea, sensitivity to light and need to take prophylactic medication for same from your physician

4) sinusitis headache - blocked sinuses can lead to headache like early morning headache

5) Digestive / Acidity problem - Time out the meals correctly, add curd to diet

6) lack of sleep / excess exertion

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