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Title:CrossFit Burpees - Top 6 Mistakes!
Duration:12:54
Viewed:123,419
Published:26-08-2020
Source:Youtube

Burpees - love 'em or hate 'em, you won't get far in CrossFit without learning to become efficient at burpees. Here are my top 6 mistakes when it comes to the infamous burpee. Are you making any of these? Let me know which one(s!) Want an in depth look at the 5 Daily Habits that I swear by? If you're a CrossFit athlete, you'll want to know how these can level up your performance. Get your free guide on my homepage: wodprep.com/habits-crossfit-athlete/ Next up, I told you about my brand new (and slickest yet) course - Burpee Blueprint. With 30 tutorial videos, you'll learn how to become as efficient as possible and test them at the end with our burpee workouts! Get it here: wodprep.thrivecart.com/burpee-blueprint/ ================================================================= WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide. I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training. If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family! Want more WODprep content - and to take your CrossFit training to the next level? Here is where you can find me: Facebook: bit.ly/2FtlIIU Instagram: bit.ly/2FrOA3X reddit: ben_dzi *WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*

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