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Title	:	Simple Pilates Exercise for Scoliosis (Beginner) with Ghianina Armand | #ScoliosisWarrior (INDO SUB)
Duration	:	15:46
Viewed	:	10,287
Published	:	12-06-2020
Source	:	Youtube

Pilates exercise paling mudah yang bisa kita lakukan di rumah dan aman untuk yg skoliosis! Fokus utamanya untuk ngelatih core yah, simple dan bisa kalian lakukan tiap hari :) bikin part 2 nya gak nih gengs? Oh iya, kalian bisa nyalain subtitle bahasa Indonesianya juga yah! ♥️


Ghianina’s instagram page:
https://instagram.com/ghianinaarmand​


Don't forget to LIKE and SUBSCRIBE :D share juga ke teman2 skoliosis kalian ya dearest SCOLIOSISTER kuuuu. Semoga bermanfaat :)

You can also connect with me and follow my scoliosis journey on instagram:
https://instagram.com/pingkyruslie​

Kalau kamu skoliosis juga dan ingin tahu lebih banyak, jangan lupa cek videoku yang lain yah:

ALASAN AKU DIOPERASI:
https://www.youtube.com/watch?v=awG5x...​

VLOG OPERASI SKOLIOSIS:
https://www.youtube.com/watch?v=_Hmju...​

OPERASI SKOLIOSIS GRATIS PAKE BPJS?
https://www.youtube.com/watch?v=FQV72...​

SKOLIOSIS DAN KEHAMILAN
https://youtu.be/Y1EkfM18GQo​


THANK YOU FOR WATCHING! Salam #Skoliosis​!


#operasi​ #operasiskoliosis​ #pingky​ #bpjs​ #pacarskoliosis​ #scoliosis​ #scoliosissurgery​ #scoliosis​

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