| Title | : | BEST sleeping position to FIX Neck Hump, Hunchback, or Forward Head Posture | Dr. Jon Saunders |
| Duration | : | 10:40 |
| Viewed | : | 4,253,633 |
| Published | : | 18-04-2021 |
| Source | : | Youtube |
BEST sleeping position to Fix Neck hump or Forward Head Posture or Hunchback | Dr. Jon Saunders | Newmarket Chiropractor
In this video (PART 2 OF 3), Dr. Jon Saunders, a chiropractor in Newmarket, Ontario will discuss the best sleeping position to help fix a neck hump while you sleep. Forward head posture and hunchback posture can contribute to a neck hump (dowager’s hump) and for it to be helped your sleeping position matters! There is only 1 acceptable way to sleep if you want to minimize your hunched forward posture, hunchback posture or neck hump.
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AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems.
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#neckhump #dowagershump #buffalohump #hunchback #neckhumpfix
RELATED VIDEO:
PART 1 OF 3: QUICK Fix for Neck Hump | Dowager's Hump Fix | How to Get Rid of a Neck Hump:
https://www.youtube.com/watch?v=32BU7...
PART 3 OF 3: Eliminate Neck Hump and Pain + Fat Loss?
https://www.youtube.com/watch?v=AsCfZ...
Please visit our website at:
chirofirst.ca/neck-hump-fix/
www.chirofirst.ca
Dr. Jon Saunders, B.Kin., D.C.
Chiropractic on Eagle
Newmarket, ON L3Y1K5
Tel: 905.953.1028
Clinic Hours:
Monday – 7:45 AM – 6:00 PM
Tuesday – 7:45 AM – 5:30 PM
Wednesday – 2:45 PM – 600 PM
Thursday – 7:45 AM – 5:30 PM
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