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Title:The benefits of good posture - Murat Dalkilinç
Duration:04:27
Viewed:8,160,622
Published:30-07-2015
Source:Youtube

View full lesson: http://ed.ted.com/lessons/the-benefit...

Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture.

Lesson by Murat Dalkilinç, animation by Nadav Arbel.

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