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Title:Quick 4-minute fix for Neck Hump
Duration:04:41
Viewed:9,480,817
Published:05-12-2020
Source:Youtube

A Neck hump is also known as a Buffalo hump or a Dowager's hump.

It is often due to a faulty posture and with the correct exercises, can be corrected.

In this video, I will share my favourite exercises with you for correcting the Neck Hump.

I have seen some remarkable results in our clinic when these exercises are combined with postural correction.

Exercises:

1. YWTL Exercise 1:14​ min
2. Pull Arm/Tilt Head 1:37​ min
3. Arm Up/Turn and Tilt 3:00​ min


I love making these videos for you and would really appreciate your support by simply commenting and giving me the thumbs up if you think it is worth it.

Don't forget to subscribe for the most effective how-to video's!

Please visit us in one of our clinics:

Milton Chiropractic Clinic
2 Ely road
Milton, Cambridge (UK)
CB24 6DD
+44 (0)1223 864444
https://www.miltonchiropractic.co.uk

Fornham Chiropractic Clinic
Unit 10
Fornham Business Court
Hall Farm
The Drift
IP31 1SL
+44 (0)1284 220202
https://www.fornhamchiropractic.co.uk

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