Okebiz Video Search



Title:The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala
Duration:902
Viewed:14,673,698
Published:04-12-2015
Source:Youtube

Everyone has the ability to build mental strength, but most people don't know how.
We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.
We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, and behave productively despite our circumstances - the 3 basic factors of mental strength. No matter what your goals are, building mental strength is the key to reaching your greatest potential.

Amy Morin is a licensed clinical social worker and psychotherapist. Since 2002, she has been counseling children, teens, and adults. She also works as an adjunct psychology instructor.
 
Amy’s expertise in mental strength has attracted international attention. Her bestselling book, 13 Things Mentally Strong People Don’t Do, is being translated into more than 20 languages.
 
Amy’s advice has been featured by a number of media outlets, including: Time, Fast Company, Good Housekeeping, Business Insider, Elle, Cosmopolitan, Success, Glamour, Oprah.com, TheBlaze TV, and Fox News. She has also been a guest on dozens of radio shows.
 
She is a regular contributor to Forbes, Inc., and Psychology Today. She serves as About.com’s Parenting Teens Expert and Discipline Expert.
 
As a frequent keynote speaker, Amy loves to share the latest research on resilience and the best strategies for overcoming adversity and building mental muscle.


This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

SHARE TO YOUR FRIENDS


Download Server 2


DOWNLOAD MP4

Alternative Download :



SPONSORED
Loading...
RELATED VIDEOS
The art of being yourself | Caroline McHugh | TEDxMiltonKeynesWomen The art of being yourself | Caroline McHugh | T...
26:24 - 988
The skill of self confidence | Dr. Ivan Joseph | TEDxRyersonU The skill of self confidence | Dr. Ivan Joseph ...
13:21 - 20
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco How mindfulness changes the emotional life of o...
17:53 - 730
How to Achieve Your Most Ambitious Goals | Stephen Duneier | TEDxTucson How to Achieve Your Most Ambitious Goals | Step...
17:53 - 179
Own Your Behaviours, Master Your Communication, Determine Your Success | Louise Evans | TEDxGenova Own Your Behaviours, Master Your Communication,...
18:31 - 922
Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha Master Shi Heng Yi – 5 hindrances to self-mas...
18:37 - 968
How To Multiply Your Time | Rory Vaden | TEDxDouglasville How To Multiply Your Time | Rory Vaden | TEDxDo...
18:32 - 737
The magical science of storytelling | David JP Phillips | TEDxStockholm The magical science of storytelling | David JP ...
16:45 - 284