Title | : | Healthy Ageing - Principles for QOL and happiness |
Duration | : | 57:05 |
Viewed | : | 13 |
Published | : | 25-01-2022 |
Source | : | Youtube |
Dr Wong discusses the 5 pillars of healthy ageing. They are Health, wealth, social connectedness, time and spirituality/ altruistic pillars. He also talk about mindfulness fundamental of Memory. In this talk, he elaborated on the contribution of diet in health.
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