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Title:3 UNTABLES a base de LEGUMBRES / Sin GLUTEN Sin LACTEOS Sin CARNE SALUDABLES VEGANOS Recetas de Gri
Duration:10:17
Viewed:0
Published:29-11-2022
Source:Youtube

#recetasdegri ▶▶▶My HEALTHY BISCUITS recipes /playlist?list=PLtRvCYIFp8xatyk3Hn4pJoURT1UadS10q ▶▶▶My HEALTHY BREAD RECIPES https://www.youtube.com/watch?v=vHNI0... ▶▶▶ ALL MY RECIPES https://www.youtube.com/watch?v=f0N3m... In this video I will teach you step by step how to make Healthy Pasta, based on legumes, rich in proteins, without preservatives, without additives, 100% vegetable, gluten free. Ideal to accompany some delicious Healthy Biscuits, I leave you the link to my recipe for Gluten Free Biscuits, super easy, https://www.youtube.com/watch?v=EuTx2... I'll also give you tips for adding your personal touch and making it delicious. 💚 I SHARE the recipe, because HEALTH is SHARED! Subscribe to my YouTube channel GRI RECIPES is FREE! 🇧🇷 youtube.com/c/RecetasdeGriVeganasySaludables/?sub_… 🌞Ingredients for Meatless Dairy Free Vegetable Dip 👉My measuring cup is 250 ml 👉The size of the baking dish is 35 cm in diameter 💚1 - Chickpea Pate 🌱 ½ cup dried raw chickpeas 🌱½ small raw beetroot 🌱A sprig of rosemary 🌱2 Spoons of Extra Virgin Olive Oil 🌱2 tablespoons lemon juice 🌱Salt and pepper to taste 🌱Sweet paprika to decorate 🌱 Sesame seeds to decorate 💚2- Beans to Spread or White Beans / Beans 🌱½ cup dry raw white kidney beans 🌱 A handful of spinach 🌱½ Onion 🌱2 Spoons of Extra Virgin Olive Oil 🌱Salt and pepper to taste 🌱2 tablespoons lemon juice 🌱 2 Cloves of Garlic 🌱 Fresh parsley to garnish 🌱Sweet paprika to decorate 💚3- Lentil Pate 🌱½ Cup of raw, dried lentils 🌱 2 Cloves of Garlic 🌱2 tablespoons lemon juice 🌱2 Spoons of Extra Virgin Olive Oil 🌱Salt and pepper to taste 🌱½ Red Pepper 🌱 3 Cloves of Garlic

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