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Title:Sitting, Resting, and Not Worrying | Thich Nhat Hanh (short teaching video)
Duration:19:02
Viewed:180,648
Published:12-10-2020
Source:Youtube

In this short teaching video from the Plum Village app https://plumvillage.app/​ Zen Master Thich Nhat Hanh talks about sitting meditation, the art of resting, and how to take care of the habit energy of worrying.

Excerpt from: Orientation | Teachings on Buddhist Psychology Retreat, Thich Nhat Hanh, 1997 (https://youtu.be/IKu-h2bDwqw​)

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Find more similar short teachings on the FREE Plum Village app https://plumvillage.app/
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