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Title:Why Sitting Down Destroys You | Roger Frampton | TEDxLeamingtonSpa
Duration:800
Viewed:3,742,278
Published:29-03-2016
Source:Youtube

Fitness expert and male model, Roger Frampton, discusses how chairs are your enemy, how attitudes towards exercise are flawed and suggests an alternative way to look at how our bodies can become strong and agile.

Register for free at http://roger.coach/register for further tutorials and information and follow on https://www.youtube.com/c/rogerframpt... and *https://www.instagram.com/rogerframpt...
https://www.instagram.com/rogerframpt... for videos and tips on how to move and regain your body's natural movement

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

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