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Title:How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS
Duration:09:26
Viewed:1,565,321
Published:27-08-2020
Source:Youtube

Dr. Rowe shows how to fix muscle knots in your neck and shoulder in 30 seconds.

EASY muscle knot relief exercises are presented in an step-by-step guide that will target achy muscle pain, spasms, tightness, and stiffness in the following areas:

Base of the skull
Neck
Trapezius or trap muscle
Rhomboids (between the shoulder blades)
Top, front, and back of the shoulder

These muscle knot exercises can be done at home, work, pretty much ANYWHERE and ANYTIME you need a quick fix. Also, you may find they give quick muscle pain and spasm relief in as little as 30 SECONDS!

Watch now and get rid of muscle knots in your neck and shoulder!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#neckpain#shoulderpain#chiropractic

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