Okebiz Video Search



Title:LOSE FAT in 7 days (belly, waist & abs) | 5 minute Home Workout
Duration:353
Viewed:9,793,698
Published:08-05-2020
Source:Youtube

Lose belly, waist and abs fat in 7 days with this belly fat loss 5 minute home workout. These abs and waist exercises will target your stomach, show you how to burn belly fat to help with fat loss from home. Are you ready to get a flat stomach and get rid of fat at home? Do this consecutively with good nutrition for 7 days to start to see results. Beginner modifications included. No equipment needed.

Click here to download your free home workout programs:
https://www.leanwithlilly.com

Get my Anti-Inflammatory & Immunity Boosting Cookbook here:
https://www.leanwithlilly.com/product...

๐Ÿ’› FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
https://www.facebook.com/groups/50873...
Twitter: https://twitter.com/lillysabri
Facebook: https://www.facebook.com/lilly.sabri/

๐ŸŒŸ 20% OFF ALL OPTIMUM NUTRITION PRODUCTS
'lillysabri20' on Check Out
https://www.optimumnutrition.com/en-gb

๐Ÿ”” DON'T FORGET to Subscribe for daily uploads
Hit that bell icon to get a notification when I upload.

Please remember that we cannot spot reduce fat, meaning we canโ€™t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I donโ€™t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

SHARE TO YOUR FRIENDS


Download Server 2


DOWNLOAD MP4

Alternative Download :



SPONSORED
Loading...
RELATED VIDEOS
FLAT STOMACH in 1 Week (Intense Abs) | 7 minute Home Workout FLAT STOMACH in 1 Week (Intense Abs) | 7 minute...
08:18 - 849
SMALLER WAIST and LOSE BELLY FAT in 14 Days | Home Workout SMALLER WAIST and LOSE BELLY FAT in 14 Days | H...
10:41 - 723
LOSE BELLY FAT in 10 Days (lower belly) | 8 minute Home Workout LOSE BELLY FAT in 10 Days (lower belly) | 8 min...
08:48 - 647
SLIMMER INNER THIGHS in 14 days (lose thigh fat) | 10 min Home Workout SLIMMER INNER THIGHS in 14 days (lose thigh fat...
10:44 - 906
SLIMMER WAIST and LOSE LOWER BELLY FAT in 14 Days | 10 min Workout SLIMMER WAIST and LOSE LOWER BELLY FAT in 14 Da...
10:59 - 27
SEXY LEGS in 7 Days (lose leg fat) | 8 minute Workout SEXY LEGS in 7 Days (lose leg fat) | 8 minute W...
09:04 - 479
LOSE MUFFIN TOP FAT in 10 Days (love handles) | 10 minute Home Workout LOSE MUFFIN TOP FAT in 10 Days (love handles) |...
10:35 - 179
GET SHREDDED ABS in 7 Days (flat belly challenge) | 10 minute Workout GET SHREDDED ABS in 7 Days (flat belly challeng...
10:39 - 850