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Title:Sleep in 5 Minutes with Heavy Rain Sounds BLACK SCREEN, Rain No Thunder Sounds At All, Still Point
Duration:10:00:00
Viewed:45,213
Published:02-07-2022
Source:Youtube

🔵 Fall Sleep in 5 Minutes with Heavy Rain Sounds BLACK SCREEN, Rain No Thunder Sounds At All by Still Point. Falling asleep is much easier when you immerse yourself in rain sounds black screen ambience. You will sleep better with black screen rain no thunder composition. So, enjoy this heavy rain no thunder black screen video tonight. I hope you enjoy rain sounds for sleeping tonight. Please leave a comment, like and don't forget to subscribe to get notified about new uploads. Thank you for your support and listening. Sleep well and wake up rested , Voytek ⭐️ Support my work by Subscribing: youtube.com/c/StillPoint?sub_... 📍 My Patreon Page: www.patreon.com/Still_Point ⭐️ TIME STAMPS 0:00​ | Intro 7:00:00 | Last 3 Hours 9:00:00 | Last Hour 📍 FILMING LOCATION: Honolulu, Hawaii 🎧 Best listened at a low volume. 👍 Like, Comment and Share if you enjoy Still Point relaxing content library 🔵 HOW TO BEAT INSOMNIA? Don’t nap too long If you like to take a nap every day, try limiting them to 10 or 15 minutes. That makes it easier to hit the ground running when you wake up. Napping too long or too often can have a negative effect on sleep patterns and cause sleep inertia, which is the feeling of grogginess or disorientation we experience after waking from a deep sleep. (Cleveland Clinic) 🔴 My name is Voytek, I’m a filmmaker (founder of Espresso Pictures) and audio recordist creating original nature ambiences. I create my own unique and original content. Still Point's mission is to build compassionate community and to assist you with your sleep, study, anxiety and stress. 🔵 HOW NATURE SOUNDS HELP WITH INSOMNIA/ANXIETY 1) In a synthesis of studies, published in the journal Proceedings of the National Academy of Sciences, they found that natural sounds can deliver health benefits such as reduced pain, lower stress, enhanced mood and better cognitive performance. Source: Proceedings of the National Academy of Sciences 2) Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep. Source: CEENTA 🌀 TWITTER: twitter.com/StillPoint7 🌀 TIKTOK: www.tiktok.com/@stillpoint 🌀 INSTAGRAM: www.instagram.com/stillpoint_voytek/ 🔴 ORIGINAL CONTENT ONLY (NO REUSED CONTENT) I produce my own content. All images, audio, and video footage contained in Still Point’s productions are used in strict compliance with the appropriate permissions and licenses in accordance with the YouTube Partner Program, Community guidelines & YouTube Terms of Service. 🔴 PRODUCTION PROCESS Each video takes around 2-3 days to complete. I don’t talk in my videos as most of my viewers use my videos as insomnia aid/anxiety relief. Watch Behind the Scenes video if you are curious how I make my videos (link above). I travel to different locations to film/record most soothing nature sounds. Each composition/video is unique and built from several layers of sound. I am happy to hear that thousands of people benefit from my compositions/recordings every day. It feels good to be of service. 🔴 EQUIPMENT Manfrotto Tripods, Sennheiser Me66 Directional Microphone, Sennheiser Binaural, Roland Binaural, Rode Mics, 4K cameras (GoPro, Lumix, Panasonic, iPhone). Selection of pro-lenses for Lumix and Panasonic. MSI Laptop and Desktop for Editing, Bose and M-Audio Sound Monitors, Sound Mastering and Video editing on Sony Vegas. RELEVANT HASHTAGS: #rainsounds #rainsoundsforsleeping #rain #blackscreen #fallasleepfaster ⭐️ Support my work by Subscribing: youtube.com/c/StillPoint?sub_... DISCLAIMER: This video should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording. © Still Point 2022. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

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