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Title:How do carbohydrates impact your health? - Richard J. Wood
Duration:05:11
Viewed:3,802,526
Published:11-01-2016
Source:Youtube

View full lesson: http://ed.ted.com/lessons/how-do-carb...

The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains.

Lesson by Richard J. Wood, animation by Qa'ed Mai.

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